I'm Back

I know I've not posted in a few day but i have been very good on my calories...I've not been over 1800 sice I last cheked in.

Current weight: 396.6

Breakfast:

Mini Bagel w/ spread: 160 cal.
Yogurt: 100 cal.
Coffee: 50 cal.

Lunch:

Grilled Chicken Salad from Sheetz: 452 cal.
Diet Tea: 20 cal.
Propel 10 cal.

Dinner

Tortilla Chicken and Veggies: 210 cal
Fish with Rice and Roasted Potatoes: 430 cal
Tea: 20 cal.

Misc.

Gum: 10 cal
White Tea: 50 cal.

Total for the Day: 1512 cal.