Moving Forward

Today's Weight: 400.2

Breakfast

Clementine: 40 cal
Mini Bagel: 100 cal.
Spread: 60 cal.
Sausage: 180 cal.
Diet Drink: 0 cal.

Lunch

Roast Beef Wrap: 190 cal.
Onion Soup: 250 cal.
Propel: 10 cal.

Dinner

NY Strip Steak: 369 cal.
Corn on the Cob: 177 cal.
Tomato Mozzarella Salad: 88 cal.
Propel: 10 cal.

Total for the Day: 1474

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